What's a good diet, that doesn't grow old?

Question

I have tried a couple of diets before and most of them grow old and I get sick of eating the same old stuff everyday.

Answer 1

find calorie/fitness calculator on the net, enter all your stats and it will tell you how many calories you need a day to maintain, take off 300-400cal off that number and thats how much you need to lose.
eat 5-6 small meals a day (eat every 2-3 hours)
5-8 servings of fruit and veggies a day
8 glasses of water
have complex carbs for breakfast - they give you energy
have lean meat (protein) for dinner - repairs muscle
cardio exercise 4-6 times a week for 30-50min, light weight training
dont consume foods that are made of white flour (white bread, cakes, past etc.), sugar loaded foods (cookies, icecream, candy etc) and nothing fried, oily.
ofcourse you can spoil yourself once in a while with a little treat:)

Answer 2

There really isnt a good diet. I know you've heard this before but, you should just change the way you eat permenately..

I've found a lot of diffrent recipes that are not only healthy but very tasty at www.eatingwell.com.
I tried the recipes for one week and lost 5 pounds.

Answer 3

LOW CALORIE! Unlike most diets, it doesn't exclude any foods, you can eat whatever you want just don't eat more than 2,000 calories, or whatever your limit is.

If you're trying to lose weight, stick to low calorie foods like fruits, veggies, fish (salmon, tilapia, halibut), chicken, brown rice etc. Foods like oatmeal, egg whites, and fat free waffles are good and healthy. You can eat other stuff too, just try to stay under a certain amount of calories.

Answer 4

I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.getin2it.info , they have a free trial and you only pay 6.95$ shipping and handling. A must!