I need to stop loving chocolate and sugar tips??

Question

i love it cant live w/o it and when i try to eat just a little i land up eating 2 whole bars and was to stop craving sugar???

Answer 1

it takes 3 days to get rid of any cravings - you just have to be strong and not give in during those days.

Answer 2

Perhaps you have a serotonin problem and you're trying to get it from chocolate...Are you feeling totall well or are you feeling depressed?(especially when you don't eat chocolate)
The second thing I can say is,if you want to control your appetite,then you need to get rid of all the bad carbohydrates in total.Otherwise,when you keep on eating bad carbs through the day,they will make you feel hungrier and you'll have more cravings.
P.S.If you have a serotonin problem then the psychiatrist may prescribe you an anti-depressant and so you can get rid of the cravings.

Answer 3

If you lack the will power to not eat the chocolate, then you should try Walden Farms Chocolate syrup. 0 Calories 0 Carbs just be careful not to put it on anything that's high in calories. try a low carb protein drink and you can add the syrup a few ice cubes and a blender and you have a super chocolate shake virtually calorie free

Answer 4

properly, commence with the help of telling your mom and father how intense you're about ingesting healthily and that you may want to take excitement in it in the experience that they save chocolate out of the abode or a minimum of in basic terms save their personal stash with them or positioned it some position else. My well being care professional instructed me that when you get into the habit of ingesting chocolate that your body will anticipate it at more advantageous or less an identical time each and on a daily basis, so that you may want to smash the habit, that isn't take lengthy. attempt looking some thing else sweet to have extremely once you get the cravings, like fruit or nutri grain bars, and shortly the cravings will disappear. this is only a case of stepping into different ingesting conduct, and once you draw close that, some thing will be elementary and this is going to likely be easier to decline. sturdy success mate x

Answer 5

u can use detox diets to loose weight .People who follow it are seemingly more healthy and live longer lives.detox diets will help u to a great extent to reduce weight and be slim.for one week put yourself on a monotrophic diet , i.e. eat only one type of fruit at each meal.For example: BREAKFAST could be melon only. Eat as much as you like and feel satisfied that you have had enough. Eat only one fruit at a time and eat till hunger is satisfied. source:http://www.detoxdiets4all.blogspot.com

Answer 6

Start doing simple count down meditation go to gopaaldhussa.blogspot.com you will find Jose Silva method of meditation. Hope this will help you