stomach! :(?

Question

my love handles are really big! Seriously! i need to lose them fast!!! can u please give me tips on excersies for love handles and what to eat to lose weight on the stomach??

Answer 1

Homeopathic Treatment for Curing a Potbelly Especially Excessive fat around abdomen : -
1.PHYTOLACCA 30X
2.PHOSPHORUS 30X
3.CHOLESTERINUM 30X
Three Drops Each in a sip of water half hour before meals thrice a day always take them on an empty stomach. And avoid Chocolates Coffee Mints and Red Meat while you are taking any Homeopathic remedy. No side effects or complications of any sort.

Take care and God Bless!

Answer 2

You can't do anything to specifically lose fat in one area.

Whatever you're eating, just start by eating less, eliminating snacking and don't drink soda, lemonade, or sweetened iced tea.

Go to a gym and ask a professional trainer, s/he will know better than someone on here.

Whatever went on last will come off first.

Answer 3

Weight Loss Diet Program

This program is designed for a target weight loss of 10-17 lb per week. It will also improve your attitudes and emotions because of its cleansing systematic effects.

The effectiveness of this seven day plan is that the foods eaten burn more calories than they give to the body in caloric value.

This plan can be used as often as you like without any fear of complications. It is designed to flush your system of impurities and give you feeling of well being. After seven days you will begin to feel lighter because you will be lighter by at least 10 lb. You will have an abundance of energy and an improved disposition.

During the first seven days you must abstain from all alcohol.
You must drink 10 glasses of water each day.

Day One All fruits except bananas. Your first day will consist of all the fruits you want. It strongly suggested that you consume lots of melons the first day. Especially water melon and loupe. If you limit your fruit consumption to melons, your chances of losing 3 lb on first day are very good.
Day Two All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you will start day two with a large baked potato for breakfast. You may top the potato with one pat of butter.
Day Three A mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet. No potatoes today.
Day Four Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. This will be combined with the special soup which may be eaten in limited quantities.
Day Five Today is feast day. You will eat beef and tomatoes. Eat two 10oz portions of lean beef. Hamburger is ok. Combine with six whole tomatoes. On day five you must increase your water intake by one quart. This is to cleanse your system of the uric acid you will be producing.
Day Six Beef and vegetables. Today you may eat an unlimited amount of beef and vegetables. Eat to your heart content.
Day Seven Today your food intake will consist of brown rice, fruit juices and all the vegetables you care to consume.

Tomorrow morning you will be 10-17 lb lighter than one week ago. If you desire further weight loss, repeat the program again. You may repeat this program as often as you like. However, after the first week it will help your digestion and settle your stomach.

Beverages you may consume while on the program:
1. Water (flavored with lemon/lime if desired)
2. Club Soda is ok
3. Black coffee. No cream or cream substitute. No sugar or sweetness
4. Black Tea = Herb or Leaf
5. Absolutely nothing else except the fruit juices which are part of day seven. No fruit juices before day seven.

Plus do the sit up!

Answer 4

not only for weight loss
but general health
i became a juicer
a good juicer might set you back a few
but it has to be a 'good' one
the cheapos burn out too soon
a great way to begin your day
and fun to experiment with
carrots and apples are delicious
and i've done carrot, celery, cucumber, bell pepper, spinach,
tomato, and a clove of garlic
(just begging for vodka, eh?)
it makes every cell in my body vibrate

Answer 5

Have a physical check-up then join a gym where they can set up a program designed just for you. See a dietician re. a diet.