i am traumatised from my parents arguing all the time what can i do to help get rid of my trauma.
2007-05-25 19:01:32 · 8 answers · asked by Anonymous in Health ➔ Mental Health
Understand that this is your parents way of dealing things and that it's not the best way of handling things. I suggest you go to your room and turn on the radio (headsets) or play it loud so you don't hear them. If that doesn't work go for a walk. When they are calm try talking to them about. Let them know how it makes you feel. Hopefully, they'll respond and do things differently. If not, handle things your way. Let your parents argue and know that that is out of your control. however, you can control you. So, surround yourself with the positive things and take control of yourself.
2007-05-25 19:14:43 · answer #1 · answered by sieni32 2 · 0⤊ 0⤋
Calmly tell them what you said in your question and that it is having a serious effect on your well-being and happiness. I don't know how old you are but tell them you can't live in an environment like that anymore and you want to move out to go and live by yourself or with a responsible relative. You'll need their help financially so discuss that as well. Say you love them and all that stuff but if it continues you might resent it and you don't want that to happen. If worse comes to worse threaten to go and live on the streets and sell your body to survive. If none of that works they need and good spanking..... Perhaps you could set up a tent in the back yard as a protest.... or better still, in the front yard with large sign explaining to the neighborhood why you are camping out.
Whatever you decide impress on them that this arguing will have lasting consequences and they will be responsible for them - which of course is true. Just make sure they understand that. Good luck. I feel for you.
I just had a thought..... everytime they start up do something shocking (but harmless) like taking all your clothes off and see how they react. Or you could tip a bucket of water on yourself. Anything to disrupt the moment. Yeah... I like that idea. bye......
2007-05-25 19:17:30 · answer #2 · answered by pieter U3 4 · 0⤊ 0⤋
Cry. You don't know how much it helps and gets rid of your emotional energy.
Your parents argue to sort things out. All parents argue to sort their problems out. Also tell them. Parents should not be showing their anger and hurt infront of you. It is wrong and very unwise. No leader should ever be angry or hurt infront of their people. Your parents are the leaders of the house and should conduct themselves in a pleasant way around you so you don't have to get involved in the first place.
2007-05-25 20:47:28 · answer #3 · answered by Gumby 4 · 0⤊ 0⤋
Your school probably has a counselor. Otherwise, ask your parents to take you to family counseling. Also, do you have a friend or family member who will let you sleep over? It might help to get away sometimes. Or, start crying and then go in to your parents and tell them you hate it when they argue, if you think that might stop them. You can also talk to a teacher you like; that might help.
2007-05-25 20:53:51 · answer #4 · answered by Katherine W 7 · 0⤊ 0⤋
Talk to them and let them know that is upsetting you...they probably just assume that you think it's just between them. All couples argue at times, but maybe they can keep their disagreements out of your earshot from now on.
2007-05-25 19:15:41 · answer #5 · answered by b_friskey 6 · 0⤊ 0⤋
tell your parents how they're arguing is affecting you and see if they will agree to go see a marriage counselor
2007-05-25 22:45:03 · answer #6 · answered by Anonymous · 0⤊ 0⤋
sit them down and see if you can stay with someone else until tehy learn how to live with eachother nicely or split up if thats what they really want to do.
2007-05-25 19:09:26 · answer #7 · answered by jenniferjones 2 · 0⤊ 0⤋
talk to your parents about it.
2007-05-25 19:05:08 · answer #8 · answered by lightningviper 4 · 0⤊ 0⤋