i am trying to harden my stomach but it seems like i have extra skin over my belly button..is there ne way i can get over it! i get very frustrated over it cause i run everyday and do crunches! my stomach shrimks but the skin over my belly button doesnt!
2007-05-25 10:01:05 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
With time the skin should retain it's elasticity (ability to stretch and tighten). When fat is quickly lost, the skin sometimes can't keep up.
In short, it's normal. You can go to the doctor and have it removed, but otherwise, most of it will go away with some time.
2007-05-25 10:05:00 · answer #1 · answered by +++dizzy+++ 3 · 0⤊ 0⤋
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2007-05-25 10:09:30 · answer #2 · answered by Anonymous · 0⤊ 0⤋
crunches give u nice abs but do nothing to loose that lovely excess skin. Unless you are that obsessed with your look, I would suggest a plastic surgery. Or, you can work on that running a little longer and perhaps the belly skin would leave. Remember, if you just lost more than a few pounds quickly, there will be extra skin leftover and possibly stretch marks. Patience, You'll get there if you're determined!
2007-05-25 10:09:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
if you've just lost weight, give it a year or so to see if it bounces back. That's a long time, but its FREE. If you just have extra skin and didn't lose weight, then it looks like surgery is your only option. Sorry.
2007-05-25 10:07:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sadie is correct, the only way to get rid of excess skin is to have it removed.
Once skin has lost its elasticity, that's it.
2007-05-25 10:04:18 · answer #5 · answered by Rob 3 · 0⤊ 0⤋
yes, there is a solution. your fitness store sell's these fat burner under garment that you wear during your normal exercises. that'll help get rid of the access baggage. Or there is surgery.
2007-05-25 10:06:13 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Eat nutritionally dense food and exercise. The alternative is a tummy tuck.
2007-05-25 10:03:49 · answer #7 · answered by debe 2 · 0⤊ 0⤋
Exercise, eat healthy, and if worse comes to worse, surgery/get staples !
2007-05-25 10:05:29 · answer #8 · answered by JustMe<3 2 · 0⤊ 0⤋
you may need to consult a plastic surgeon about this
2007-05-25 10:04:13 · answer #9 · answered by cheri h 7 · 0⤊ 0⤋
pinch it with your fingers couple
times a day.
2007-05-25 10:14:11 · answer #10 · answered by Jack 2 · 0⤊ 0⤋