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19 answers

If you have a vitamin store nearby like GNC go in there and ask an associate what they recommend.

I would try this new Lean Protein shake mix. see the link.

Or you could try a juice diet, or juice shake. You just gotta watch the sugars in juice and the calories. Do a search for low fat, low calorie shake recipes.

2007-05-24 06:39:28 · answer #1 · answered by Anonymous · 0 2

1

2016-08-16 10:09:20 · answer #2 · answered by Katrina 3 · 0 0

Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
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2007-05-24 08:13:02 · answer #3 · answered by Anonymous · 0 0

The bariatric weight loss shakes they gave patients who just had the gastric bypass surgery or stapling. they had me on it its called OPTISOURCE. They have one that tastes like caramel and it is good considering what it is(a health drink). I had to drink it for 2 weeks and lost 30 pounds. I was also able to drink chicken, beef broth, water, tea without sugar, sugar free jello, sugar free popsicles. Couldnt eat real food at all cause my stomach was like that of a baby stomach. I dont regret it it works.

2007-05-24 06:35:07 · answer #4 · answered by meka g 6 · 0 0

Music allows you to eat more. According to a work by the journal Psychology as well as Marketing, soft, classical tunes encourage one to take time over your food, so you consume more meal. So, switch off – silence is likely to make you more aware of what you’re adding your mouth.

2016-12-26 02:25:52 · answer #5 · answered by Anonymous · 0 0

Music enables you to eat more. According to research by the journal Psychology in addition to Marketing, soft, classical tunes encourage that you take time over your supper, so you consume more meals. So, switch off – silence is likely to make you more aware of what you’re putting in your mouth.

2016-07-16 11:55:21 · answer #6 · answered by Frank 3 · 0 0

Eat goats cheese as an alternative to regular cheese. It contains 40 percent fewer calories than the cheese constructed from cow’s milk.

2016-02-18 09:12:56 · answer #7 · answered by ? 3 · 0 0

Buy smaller plates. Little crockery means portion control is quite a bit easier – those diminutive amounts suddenly look huge and you’ll be happier to eat less.

2016-02-25 22:44:01 · answer #8 · answered by ? 3 · 0 0

Beans, beans, are good for your heart, the more consume the more you... lose fat actually. Super-effective and full connected with fibre, beans will regulate your appetite and slow down the rate at which your current stomach empties, meaning you keep fuller for longer.

2016-04-25 22:38:22 · answer #9 · answered by ? 3 · 0 0

People who plan their weekly meals are usually successful at losing weight than those that don’t. Plan your dishes to incorporate healthy carbs such as special potato and wholegrain pasta, greens and lean proteins, buy the many ingredients in advance and don’t be tempted you can eat out or order in.

2017-03-11 16:41:30 · answer #10 · answered by ? 3 · 0 0

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