2007-05-24 04:20:56 · 2 answers · asked by Sparky 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Ouch! This sure hurts, doesn't it! Something as simple as a stretch could ease the pain of plantar fasciitis, a condition that causes heel pain and difficulty walking.
The newly developed stretch targets the plantar fascia, the flat band of tissue that connects the heel bone to the toes. Plantar fasciitis occurs when the plantar fascia is strained, resulting in weakness, inflammation and irritation. More information on this can be found at: http://health.ivillage.com/pain/pnnews/0,,wbnews_9xqsfghr,00.html
Additionally, you'll find information on prevention and treatment at: http://pain.health.ivillage.com/armlegpain/footpain6.cfm
Feel better!
2007-05-24 04:36:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1
2016-12-25 14:58:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
A pal of mine had the situation. One of HIS peers instructed him of the cure- which he did; which did paintings. First recommendation used to be to move out and purchase a REALLY REALLY gentle & at ease pair of lace-up sneakers. We're now not speakme Wal-Mart specials right here...spend a while, spend a few cash. A lot of persons do not know that a GOOD becoming pair of sneakers can also be at ease from second one million. Up till this time, my pal used to be the sort to put on difficult soled get dressed sneakers at all times. Second recommendation used to be to put on most effective THOSE sneakers- laced-up the entire approach....with thick socks. And take it handy while feasible- allow nature take its direction. It took my pal approximately a month or 2, however the situation ultimately constant itself. Good good fortune.
2016-09-05 10:09:36 · answer #3 · answered by ? 3 · 0⤊ 0⤋