2007-05-24 03:06:37 · 13 answers · asked by jano4657 1 in Health ➔ General Health Care ➔ Pain & Pain Management
this could be coming from the way you walk. Many times people walk clinching their toes. And that will cause you to have muscle spasms. You can soak your feet in hot water with 2c. of dissolved Epsom salts for relief. I recommend you see a Podiatrist as soon as possible and get a full evaluation of this problem.
2007-05-24 03:10:49 · answer #1 · answered by Cherokee Billie 7 · 1⤊ 1⤋
You need more potassium. Rub your feet and toes down with a antibiotic cream. In the meantime make an appointment to consult your family Dr, there could be some nerve problems stemming from your leg, hip and/or even back causing this. Get a professional to diagnose you properly and hopefully they can resolve this painful problem.
2007-05-24 03:19:10 · answer #2 · answered by smplyme132 5 · 0⤊ 1⤋
Have bloodwork done and have them check all your minerals that they can test for. I have a peculiar kidney syndrome that causes my body to waste potassium and magnesium. If I do not take it as prescribed I will experience severe vomiting, dehydration and metabolic alkalosis. My body's "little signal" to me that I NEED to take my potassium NOW is when my toes start to cramp!!!
2007-05-24 06:13:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It maybe because you may walk in heals walk too much or you just plain just sit on your feet for a long time when you cross your legs and then or you walked somewhere far and then your feet needs to rest for a long while
2007-05-24 03:12:32 · answer #4 · answered by lilbabyboo 1 · 0⤊ 1⤋
GET IT CHECKED OUT BY A DOC , BUT THE THING I WAS TOLD TO DRINK WHEN I WAS HAVING LEG CRAMPS THROUGHOUT PREGNANCY WAS " QUININE" FOUND IN "TONIC WATER" soz about the caps, only found out i was doing it half way through and couldnt be bothered to retype, ,, anyway hope that helps you
2007-05-24 03:11:12 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Drink a lot of fluids, stretch, and get more potassium (bananas) in your diet. If it doesn't feel better after 5 days, go see a doctor.
2007-05-24 03:16:40 · answer #6 · answered by Anonymous · 0⤊ 1⤋
could be anything form gout to Neropathy- is that how you spell it? It is basically stressed out nerves that are overly sensitive and can be an early warning sign of diabetes
2007-05-24 03:37:04 · answer #7 · answered by Anonymous · 0⤊ 1⤋
sometimes when you cramp you are lacking something
like calcium, or salt ,my doctor told me to drink those
Gatorade drinks to substitute what I was missing.
then it could be what the other person said,shoes,insoles.
well good luck with that...=-]
2007-05-24 03:13:25 · answer #8 · answered by ♥Saw Dust♥ 7 · 0⤊ 1⤋
It is probably due to lack of mineral salts in your body. Try to drink isotonic drinks. It will definitely help!
2007-05-24 03:11:51 · answer #9 · answered by Tim 4 · 0⤊ 1⤋
you need to eat more meat/protien. because bone failure can be caused by "too little protien" which is contained in meat.
2007-05-24 03:10:07 · answer #10 · answered by hkis_110368_19 2 · 0⤊ 1⤋