can being constantly consipated cause weight gain?

Question

not pooing and feeling like S*IT :(

Answer 1

yes, constipation can cause weight gain. The intestine is the largest organ in the body. The small intestine is 22ft. and the large is 9ft.. You can hold up to 25lb. in waste in your intestines.

You need to start taking a powdered fiber supplement three times daily. eat prunes, raisins, watermelon, any type of melon, brown rice, Bran cereal and yogurt.

Lack of sufficient water can cause constipation. I recommend you drink purified water mixed with mineral water 50/50. This will replace the minerals that are exiting your body continuously.

I suggest that adults and children drink 40 ounces of water per 100 pounds of body weight every day. Realize that exercise, ambient temperature, and state of health affect the water needs of your body. One tip for athletes: it is healthier to drink a sports drink or water than fruit juice, soda, coffee, or milk during competition or active training periods.

if you have any further questions please let me know,
Billie77