2007-05-23 19:29:57 · 12 answers · asked by Anonymous in Health ➔ Mental Health
scream, sex, muscle relaxants, writing to name a few
2007-05-23 19:32:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Swear or rant to myself, I have paced before without thinking about it
Exercise is a GRET way to relieve anger. Especially running! Imagine running so hard to parallel the pressure you're feeling.
2007-05-24 10:56:33 · answer #2 · answered by :Sheila: 6 · 0⤊ 0⤋
I always feel stressed and irritable... I always yell and I cuss a lot. I do Not suggest you take this route...I'm tired of yelling and want to stop cussing but I've been doing it for soo long I cant stop things from flying out of my mouth.
2007-05-24 02:37:51 · answer #3 · answered by Just Jane 2 · 0⤊ 0⤋
I usually have a real good cry and scream loud then i realise that things are not that bad its just they get on top of you sometimes.
2007-05-24 02:34:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go somewhere and scream as loud as I can! I might hit the wall, curse, cry hard, then just collapse and sleep.
2007-05-24 02:31:57 · answer #5 · answered by char__c is a good cooker 7 · 1⤊ 0⤋
i write my problems and thought out and CRY my eyes out then I go and take a long drive to get away from everything sometimes i end up at the beach
2007-05-24 02:40:38 · answer #6 · answered by Hija De Yemaya 2 · 0⤊ 0⤋
by doing feed back mechanism like yoga,meditation
2007-05-24 02:58:36 · answer #7 · answered by dinesh k 1 · 0⤊ 0⤋
i dont, i just relax and control it (if its anger. i havent been angry/mad/irritated in years). but if its sadness i just let time do the work.
2007-05-24 02:32:57 · answer #8 · answered by metaltagger 3 · 1⤊ 0⤋
I run. Find a lonely place and scream my heart out!!!!!!!!!!!!!
2007-05-24 02:32:39 · answer #9 · answered by muse vero 3 · 0⤊ 0⤋
work out hard, ride my motercycle hard, ride my lady hard...lol
if shes not there!!!..... crank my yanker hard
2007-05-24 18:17:48 · answer #10 · answered by salsa 2 · 0⤊ 0⤋