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2007-05-23 11:48:59 · 7 answers · asked by myspace.com/IsaiahNotez 1 in Health ➔ Diet & Fitness
Therapy. Lot's of it.
2007-05-23 11:56:19 · answer #1 · answered by Points whore 6 · 1⤊ 0⤋
I did some research on fasting before I started my 40 day fast and a great website is www.quickfasting.com. True biblical fasting is water only. The key is to ease into the fast with the Eden Diet which is basically anything that is a fruit or vegetable and must be uncooked. I also started eating smaller meals and cutting out junk like doughnuts, candy, etc. I actually planned to start my fast on May 28, 2007 but decided I was ready and started early. In the early stages I had some headaches and just felt weird. Of course I'm on my 2nd day and feel okay. Most of the hunger pangs have left and I've lost 10 lbs. I am not doing this for those benefits, even though I will lose weight, but for spiritual reasons. God Bless You!
2007-05-26 19:05:18 · answer #2 · answered by orastreet 1 · 0⤊ 0⤋
you don't need to do it for 40 days at the most it should be 21 days. but drink lots of juices.broth and eat lots of veg. have protein shakes. God doesn't matter about the time just as long as you do your best and have the right motives not trying to lose weight i did one for 10days to get beakthrough in healing from a lump i found and it worked. Go on these websites.
2007-05-23 19:02:16 · answer #3 · answered by somegirl 3 · 0⤊ 0⤋
books:
the 12 powers of man by charles fillmore
www.egyptianyoga.com
sacred woman by queen afua
heal thyself for health & longevity by queen afua
fresh lemons, pinch of cayenne pepper, maple syrup per 8oz of water. that will cover 10 days
fresh juices made of spinach, onions, garlic, cucumbers etc
spirulina
sea moss
bladderwrack
aloe vera
fresh juices of apples, ginger root, pears or watermelon or berries
do some colon irrigation before fasting. enemas & colonics
teas... too many to name.
get a journal to write in.
just hit me up- myspace.com/idapower
2007-05-23 19:00:04 · answer #4 · answered by Ida Crawford 2 · 0⤊ 0⤋
Don't starve your brain! You don't want to cause a automobile accident. At least eat wholesome oatmeal. Kosher! SlimFast drinks are good. Maybe eat granola bars. Lipton Green Tea bottled.
2007-05-23 18:57:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
dont do it!!!
body needs 50cal/hour just for basic functioning (like when you are in coma) and thats 1200cal/day - and thats for a person under 150lbs.
and you are moving and being active so you burn so much more than that.
fasting is dangerous and leads to serious health problems including diabetes and strokes.
2007-05-23 20:40:37 · answer #6 · answered by Natalie 7 · 0⤊ 1⤋
drink water
2007-05-23 18:52:04 · answer #7 · answered by Anonymous · 1⤊ 0⤋