What is the RDA for Iron?

I would like to know the RDA for both men and women (if it is different) and a source that I can find this and other FDA recommendations.

2007-05-23 10:16:56 · 1 answers · asked by MattRing 1 in Health ➔ Diet & Fitness

http://www.drlera.com/MINERALS/iron.htm

ask and ye shall recieve

2007-05-23 10:20:51 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋

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