Cleaning out my system?

Question

I want to flush my system out. I heard it's healthy to clean out you colon every so often. Any product recommendations and where do I find it and about how much is it. Fat Flush: any good?

Answer 1

your body is cleansing out itself with dietary fiber you get mostly from veggies and fruit.
you dont need to do any other cleansing, especially ones that cost a lot of money -you are just gona make somebody else a little richer.

Answer 2

apple cedar vinegar, honey and water
mix it all together and that will clean it out