Veggies & fruits have tons of vitamins A&C, but when you look at the labels for 100% juices or baby foods that are only pureed veggies or fruits with no other ingredients, they have NO vitamin content. Is this because pasteurization or sterilization destroys them? I know that vitamins (but not minerals) are very unstable compounds that are easily destroyed by light, heat, oxidation, probably even too much noise ;-)
2007-05-23
09:31:31
·
2 answers
·
asked by
delia
3
in
Health
➔ Diet & Fitness