2007-05-23 08:10:18 · 13 answers · asked by isabellekateystar 1 in Health ➔ Diet & Fitness
No, it will make you weaker. You need to eat solid foods and a steady calorie count. If you take 1500 calories a day and exersize you will lose a lot of weight.
Eating vitamins will not help you at all, they do nothing. You get most of the vitamins you need from food, the vitamins you take are hard for the body to use and you usually piss them away.
A liquid diet and exersize will encourage the body to use muscle for energy and not fat. You will lose weight, but when you eat solids again you will gain fat instead of muscle.
2007-05-23 08:18:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes and no. Yes because you will be cutting major calories (depending on what it is that you are drinking). A liquid diet will put your body into starvation mode. Taking vitamins, exercising and doing some sort of a detox program such as the master cleanse will give you great results but again, it's a short term fix because eventually you will have to eat. The key is to eat healthier and in smaller portions after you do the detox to keep your body healthy and in a "clean" state. Good luck. I have been thinking of doing the master cleanse myself. I could stand to lose 10-15 pounds and I'm sure that I can achieve that alone so I'm sure the multi vitamin and exercise will enhance my results. Give it a go and post your results.
2007-05-23 08:20:45 · answer #2 · answered by Lovely Kitty 2 · 0⤊ 0⤋
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2016-05-20 02:24:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You will lose it speedy however you are going to acquire it again simply as speedy so should you wish it for a marriage ceremony or a dance or anything that's the one factor it'll paintings for. When you do not devour you ship your frame into hunger mode in order that some thing you are taking in is saved as fats. What you ought to do is cut down to 1200 to 1600 energy an afternoon damaged up into five-6 small foods. Mostly proteins however you continue to want well carbs and fats. I recognise counting energy seems like plenty however so much individuals are creatures of dependancy and devour the equal matters. Also a few well fat are olive oil, peanut butter, avocado, well carbs, complete grain and complete wheat. Chick fil-a has a grilled chix san on a complete wheat bun that's well.
2016-09-05 08:59:19 · answer #4 · answered by ? 4 · 0⤊ 0⤋
it is not a good idea to lose weight fast although we want to. the liquid diet will help you lose weight, but you also might gain the weight back fast when you start eating solid foods again.
2007-05-23 08:17:11 · answer #5 · answered by barbwire 7 · 0⤊ 0⤋
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
2016-03-29 06:19:31 · answer #6 · answered by Robin 3 · 0⤊ 0⤋
Use blue plates If you put food on blue plates it can cause you to eat less
2015-12-11 22:25:50 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Complete your eating three hours before your bedtime
2016-03-18 04:11:04 · answer #8 · answered by Vonda 3 · 0⤊ 0⤋
wash halve and seed two acorn squash then watch them bake for 30 minutes
2016-04-10 01:58:27 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Have a carb free dinner
2016-03-03 04:30:03 · answer #10 · answered by Tisha 3 · 0⤊ 0⤋