today so far i have eaten oatmeal w/ cinnamon & a lot of mixed nuts..
..what should i have for dinner?
do you think that a lot of nuts will make me gain weight?
i'm trying to lose..
2007-05-23 08:00:55 · 14 answers · asked by brooke 1 in Health ➔ Diet & Fitness
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2007-05-23 08:03:38 · answer #1 · answered by Lexus Luthor 3 · 0⤊ 0⤋
Maybe for dinner you should try, some pasta with steamed veggies on the side.
Nuts are good for you, but in small amounts, since some nuts contain alot of oil, it's better to have small abouts.
Nuts like almonds help make you less hungry during the day, so yes, they will help you lose weight.
Good luck!
2007-05-23 08:04:57 · answer #2 · answered by Jude 3 · 0⤊ 1⤋
Most nuts are high in fat, but good in fiber and protein, so use them in moderation. Since you've mostly had carbs and fat, I would say pick a lean meat (backed chicken or turkey) with a light sauce (honey chile), some wild rice and lots of steamed veggies. Wouldn't hurt to throw in an apple or orange for a snack.
2007-05-23 08:04:11 · answer #3 · answered by Shannon L - Gavin's Mommy 6 · 1⤊ 0⤋
Nuts are fattening but full of protein. Have lemon pepper chicken for dinner.
2007-05-23 08:03:37 · answer #4 · answered by Miki S 3 · 1⤊ 0⤋
They might constipate you, but they are healthy otherwise. If you are looking to loose weight try small tv dinners or soy burgers.
2007-05-23 08:04:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Pasta with tomatoe sauce & vegetables - that wont make you gain weight. Dont go to a fast good restraunt that food has lots of fat in them.
2007-05-23 08:04:23 · answer #6 · answered by Teenage Drama Queen 3 · 0⤊ 1⤋
If you don't eat regular food you are going to make yourself very sick. Is that what you want?
3 normal meals a day.
2007-05-23 08:22:56 · answer #7 · answered by Barbra 6 · 0⤊ 0⤋
grilled chicken, steamed vegies, and a nice garden salad with a low cal dressing of your choice. yummy.
2007-05-23 08:09:42 · answer #8 · answered by barbwire 7 · 0⤊ 0⤋
eat salad and cook some meat on your stove
2007-05-23 08:04:13 · answer #9 · answered by Kali 3 · 0⤊ 0⤋
grilled chicken and green beans.
2007-05-23 08:03:58 · answer #10 · answered by Anonymous · 1⤊ 0⤋
grilled chicken
2007-05-23 08:03:50 · answer #11 · answered by Anonymous · 0⤊ 0⤋