what food is lowest in fat and highest in protein?

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2007-05-23 04:18:25 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness

most kinds of fish (tilapia, orange roughy, whiting), boneless skinless chicken breast, egg whites, turkey (white meat).

2007-05-23 04:29:58 · answer #1 · answered by chiseledsteel 2 · 0⤊ 0⤋

Fish

2007-05-23 04:21:27 · answer #2 · answered by Jack 3 · 1⤊ 0⤋

Egg whites - 100g of egg whites contains 10.5g of protein, and 0g of fat

2007-05-23 04:25:13 · answer #3 · answered by Trader Guy 2 · 0⤊ 0⤋

fish

2007-05-23 04:20:47 · answer #4 · answered by essentiallysolo 7 · 0⤊ 0⤋

FISH...... FISHY BREATH EWW!

2007-05-23 04:21:43 · answer #5 · answered by ~Soul Socks~ aka <Spiderwebs& 4 · 0⤊ 0⤋