Help me Please!!!!!!! I have to go to a party in mexico and I do not fit in my dress!!!!! I am going in one month, but I am twelve and I weigh like 115 pounds!!!!! Tips please urgently needed!!!! HELP!!
2007-05-22 15:29:37 · 15 answers · asked by *~Oo `PaLOmiTa` oO~* 4 in Health ➔ Diet & Fitness
U r already a nice size...U r 12 years old!! Go outside & play for Gods sake!!
BUY A NEW DRESS!!
2007-05-22 15:33:06 · answer #1 · answered by Mee-OW =^..^= 7 · 1⤊ 0⤋
LOL. If there was a quick and easy way to lose weight then there would not bt TV ads for Relacore, Trimspa, NV...There would not be Jenny Craig, Nutrisystem or weight watchers...Nor would people be struggling to lose weight, stay trim and avoid gaining weight.
There is no easy way.
Diet and exercise that's it. I guess that is easy but it is not quick. At 115 if you are in between the height of 5'1" and 5'5" then you are within your ideal weight.
At 12 you are still growing a crash diet is not healthy. Get out and walk, you can try to tone, but would not recommend any more than mild strength building exercises
2007-05-22 15:44:59 · answer #2 · answered by Aimee B 6 · 0⤊ 0⤋
Gads! 12 yo and worried about your weight? You have the rest of your life before you and you're worried about this?
Take your time, hon! You are way too young to worry about this! You (likely) won't be wed for at least another 4-5 years at the very least. Do not try to grow up too fast, It ain't all it's led to believe. Growing up bites!
IMHO - Stay single and w/o children! Continue your education and make something of yourself.
Just trying to help another!
Stay well and God Bless!
The Ol' Sasquyatch Ü
2007-05-22 15:45:54 · answer #3 · answered by Ol' Sasquatch 5 · 0⤊ 0⤋
once you do discover time to cook dinner a healthful meal, cook dinner sufficient for 4 human beings this is as trouble-free as cooking for one, then freeze 3 down, precise away you're able to have a freezer packed with large domicile cooked foodstuff. yet another suggestion is to make a soup you like, returned extra desirable than you go with, freeze some down, use low cal bread and freeze, and pa 2 slices in toaster whilst your peckish or desire with the soup. Marmite is scrumptious ( or yuck) yet makes a solid low cal topping. get a blender and make scrummy smoothies, fruity yoghurt or tomato/carrot and so on. beverages, a solid form of style, filling and ineffective trouble-free and occasional cal. A sluggish cooker is an exceedingly solid investment too, you chuck the stew/curry/bean soup and so on. aspects into it formerly you bypass to varsity and once you get in, no longer only is there dinner waiting for you,however the flat smells heat and alluring. yet another undertaking you are able to attempt is to think of how plenty time you had to spend working, to pay to your junk foodstuff, and then the time to sweat it out exercising, approximately 3 or 4 hours for a mac perhaps extra. extraordinary treats are advantageous, do only no longer lead them to your staple foodstuff ordinary, you will drop some pounds precise away, yet do no longer leap on the scales for the 1st month, then no extra desirable than two times a month or you will get discouraged, yet every time you do leap on , you will experience such as you re getting someplace. Print this off and submit it on your college wall, bear in mind others are in an identical boat as you. Why no longer get a pair of friends to connect you and notice who can get superb effects, eating sensibly would not advise daft diets, however the burden you lose this sort will stay off, and you will have a lot extra capability. study to cook dinner omelettes and bear in mind you do no longer choose cheese or ham, yet a flat omelette with a tomato and herb and so on. pizza topping is way less cals and extra advantageous foodstuff ordinary smart. fruit puree toppings are yummy too. the three F's are your superb friends, Fish, Fruit & Fibre. i easily do desire this has been a help to you and others. some fee
2016-10-31 03:44:59 · answer #4 · answered by gulnac 4 · 0⤊ 0⤋
I started walking as much as possible instead of driving and also walking daily for about and hour and a half. Drank a lot of water and watched what I ate and I have lost a lot of weight fast. It will not take you long, you will be surprised. If you like to dance, dance a lot around the house while cleaning or showering. I also have been doing that.
2007-05-22 15:33:44 · answer #5 · answered by Shelly D 2 · 0⤊ 1⤋
you are tooooo young to be worried about what you look like...its not important..i can tell right now you will have major issues with self image and maybe eating disorders..love yourself for who and what you are...buy a dress that compliments you and fits properly instead of getting into one that doesnt fit too well now...eat a healthy diet and exercise hun.
2007-05-22 15:33:37 · answer #6 · answered by sunshine 5 · 1⤊ 0⤋
Since you are so young, you really have to be careful about dieting. The best rule of thumb is to cut out all processed food such as Pasta, Cheese, Soda, Bread. Literally, if it wasn't grown or ever alive, dont eat it!
2007-05-22 15:33:40 · answer #7 · answered by Anonymous · 0⤊ 2⤋
your weight sounds fine. Just work out, tone up. Go on a daily run that usally does the trick
2007-05-22 15:32:45 · answer #8 · answered by Anonymous · 0⤊ 1⤋
to be honest. you don't need to lose weight. YOU ARE 12! stop worrying. this is just proof that there is no future for kids your age b/c you guys are going to make yourselves so thin that you will just die of starvation.
2007-05-22 15:33:54 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I hope you are not saying you are 12 years old girl!!!!!!!!!! 115pounds is like perfect. You need to get a different dress and like how you are. damn hehe
2007-05-22 15:34:24 · answer #10 · answered by JH 2 · 1⤊ 0⤋