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my doctor says i am a mesomorph, i find it hard keeping my six pack myt diet is amazeing and i have lost alot of weight to get to the way i am but i will only keep it up for a couple of weeks then my abs start to go

2007-05-22 14:33:23 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

doesn't make sense as it's easy to stay lean once you are. what is your current body fat%?

it should take much longer than several weeks to see an increase in the body fat percentage to a point where the abs are less visible with out flexing.

2007-05-22 14:49:09 · answer #1 · answered by lv_consultant 7 · 0 0

You have to keep working out to maintain what you have. You can't just quit once you've achieved your goal.

2007-05-22 21:42:13 · answer #2 · answered by margarita 7 · 0 0

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