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so tight pants will look nice on me. ^.^

2007-05-22 13:27:51 · 1 answers · asked by Anonymous in Health Diet & Fitness

1 answers

Squats, lunges, 45 degree leg lifts (45 degree to the front, up in the air and lower to 45 degree to the back), and pelvic thrusts are best for the legs and butt.

Raise your knee to your chest as high as you can. Alternate 100 times.

Also lots of cardio.

2007-05-23 09:25:00 · answer #1 · answered by phantom_of_valkyrie 7 · 0 0

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