Would running help or would it just tire me out?
2007-05-22 11:47:25 · 2 answers · asked by Anonymous in Sports ➔ Running
From my gen psy class my professor revealed a study that showed a group of students that took a test scored higher when they exercised than a group that did not exercise. I do not know whether it is correlated to the group that did not exercise were just simply slackers but exercise does increase blood/ oxygen flow to the brain.
2007-05-22 11:57:49 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Frankly, Beauty, a couple of laps doesn't break a sweat. I'd say it depends on your normal running regimen. If you ain't a runner, you'll probably just hurt yourself and distract you from the test.
If you are a runner, I'd say run 4 or 5 laps. Blood flow to the brain will make you sharper, but if you don't know the material, running alone ain't gonna cause the answers to jump into your head. Good Luck
2007-05-22 19:16:21 · answer #2 · answered by snvffy 7 · 0⤊ 0⤋