I have had a pinched nerve in my back for about two weeks and I do still have pain. Now my question is......Does anyone know if it is ok to workout? Can I at least walk on the tredmill or is it still too soon????
2007-05-22 11:19:15 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
I have had a pinched nerve in my back since 1973 as a result of an injury by days playing college football; 34 years ago. I still worked out, ran and served in Iraq during all that time.
You can workout....but just go easy...and you can use the treadmill in moderation.
2007-05-22 11:39:04 · answer #1 · answered by iraq51 7 · 0⤊ 0⤋
I walk a lot every day, it's the best exercise for this problem. Even when I'm in a lot of pain I still walk.
2007-05-22 18:53:05 · answer #2 · answered by Anonymous · 1⤊ 0⤋
you cant let something like that stop you, it will just get you into worse shape if you dont. As long as you arent overdoing it and straining that part that hurts.
2007-05-22 18:27:10 · answer #3 · answered by tomhale138 6 · 0⤊ 0⤋