at first i thought this was just shin splints but then after a month 1 and a half-2 i realized this had been going on fro way longer then it should be if it were to be shin splints. WHAT SHOULD I DOO?!?
2007-05-22 10:59:37 · 1 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
absolutely go to your doctor. Only the doctor can give you a correct analysis of what is going on with your legs. Make an appointment as soon as possible.
Dehydration can cause severe pain in the muscles. I recommend you drink purified water mixed with mineral water 50/50. This will replace the minerals that are exiting your body continuously.
I suggest that adults and children drink 40 ounces of water per 100 pounds of body weight every day. Realize that exercise, ambient temperature, and state of health affect the water needs of your body. One tip for athletes: it is healthier to drink a sports drink or water than fruit juice, soda, coffee, or milk during competition or active training periods
2007-05-22 12:40:00 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋