i rearranged some furniture yesterday that i shouldn't have done by myself so today the side of my back is really sore. i think i could have pulled a muslce from pushing. what are some things i could add to a hot bath and soak in that would help?
2007-05-22 10:24:31 · 7 answers · asked by weseemedtheperfectsong 1 in Health ➔ General Health Care ➔ Pain & Pain Management
epsom salts is the best for pain relief. You need to use 2c. in the bath water. If you have a very large bathtub use more. This is not something that works with less. It will help pull the lactic acid that forms on the muscles, out and that is why it helps so much.
2007-05-22 12:19:06 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Muscle soreness is led to by way of skill of lactic acid that your muscle tissue produce mutually as they artwork. Your physique won't produce alot of lactic acid in case you watch what you consume. So if truth be told end eating acidic aspects
2016-10-31 03:12:02 · answer #2 · answered by kenton 4 · 0⤊ 0⤋
Have you tried essential oils? It's a natural way to deal with your needs. This website has pure essential oil blends, essential oil massage oils, and free recipes that are simple to follow all in the catagories that you are looking for!! There's a couple of catagories in the recipe section that will probably help you! http://silkyscents.com/recipe_index.htm#Top
2007-05-23 12:44:04 · answer #3 · answered by Sarah 2 · 0⤊ 0⤋
Maybe u should try epsin salt. ( i think that is how u spell it). This type of salt is the kind u don't eat and if u put it n ur bathwater it's supposed to drain the pain away.
2007-05-22 11:39:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Calgon always makes me feel better
2007-05-22 10:31:42 · answer #5 · answered by Wendy 2 · 0⤊ 0⤋
epson salt
2007-05-22 10:32:05 · answer #6 · answered by xplorshinji 3 · 0⤊ 0⤋
i use epsom salt.
2007-05-22 10:32:07 · answer #7 · answered by mommieof2 2 · 0⤊ 0⤋