i know its not better than real water.. but is it good for you? whats the healthiest kind? isnt it the healthiest drink besides water?
2007-05-22 08:25:18 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
if it does not contain added sugar (high fructose corn syrup). If it does contain the corn syrup, you might as well drink a sprite.
If the flavoring is natural juice squeezed from the fruit then, yeah, it's okay.
I'd say the healthiest drink besides water is green or white tea (but not too much - caffeine)
2007-05-22 08:30:41 · answer #1 · answered by naturegirlkole 5 · 1⤊ 0⤋
I don't know but always read the labels on these things. Crystal Light has some flavor powder thingys that are only 5 cal. a pack and there's no sugar or any of that kind of crap (my mom buys them all the time) compared to the 30 cal. Kool-Aid has.
2007-05-22 08:32:50 · answer #2 · answered by chrstnwrtr 7 · 0⤊ 0⤋
Just look at the label. The biggest farce it that Vitamin Water, look at the grams of sugar per serving and then look at how many servings are in 1 bottle. If you pay attention to these things you will end up just drinking plain water. I started paying attention to labels big time and I have changed my habits and watch everything. So many "healthy" items are not what their cracked up to be.
2007-05-22 08:35:31 · answer #3 · answered by bull_ridin_chik 3 · 1⤊ 0⤋
no its not if you are really sick of the taste of water its a good replacement but no more than a a botlte a day or everyother day is considered healthy. i love the danon which is carb and suger free and tastes wonderful especially the berry! hmmm tasty
2007-05-22 08:39:38 · answer #4 · answered by bellydancer 2 · 1⤊ 0⤋
Anything that is unnatural aint good.
2007-05-22 08:34:45 · answer #5 · answered by Anonymous · 1⤊ 0⤋