I've been going through a stressful time lately with exams etc. Although I'm normally not sensitive, the tiniest thing sets me off these days.
How can I control my emotions and stop crying all the time?
2007-05-22 08:11:05 · 6 answers · asked by Anonymous in Health ➔ Mental Health
Stress can cause reactive depression. Crying is the mind's way of releasing tension and not a bad thing. If after the exams the problem continues then you should seek counseling.
2007-05-26 05:53:23 · answer #1 · answered by banananose_89117 7 · 0⤊ 0⤋
God invented us and all the depression stuff too. There is a classical beginning to serious depression that starts with crying jags . The chemicals in the fluid around the lower brain are too strong now and cause you to cry to change the chemistry. Be safe in a safe place . Look to the outsiders to help you as some winner-players are only doing games. There is an insult that some never recover from. Ask ask ask .The upper brains hate to erase wrong expectations.
2007-05-22 08:50:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Pansy - you don't need to CONTROL your emotions and stop crying. You probably need to cry more.
Emotions are ENERGIES IN MOTION in our bodies. Emotions are meant to be FELT and RELEASED.
Every time you don't allow yourself or you aren't allowed to fully experience an emotion, to feel it, and to move through it, the energy of that emotion becomes stopped and blocked in your body. It remains blocked until you go back and re-experience that emotion. Then the energetic block is freed and cleared. Virtually all of our physical ailments come from energetic blocks in our bodies, energetic patterns that are connected to our emotional patterns.
If emotions have been BLOCKED for a long time, eventually they just start to LEAK out, like in crying all the time.
One good way to get rid of blocked emotions is to use EFT (Emotional Freedom Technique) or Emotional Tapping. In EFT you apply gentle acupressure tapping to specific body points to release blocked emotions. EFT is easy to learn (you can learn the basics in 15-30 minutes). You can use EFT anytime, anywhere for any emotional or physical issue. One basic round of EFT takes about one minute to complete. EFT is a quick and easy way to release emotions WITHOUT CRYING.
Please download the FREE EFT Instructional manual from the EFT website (www.emofree.com).
2007-05-22 08:21:08 · answer #3 · answered by dragonsong 6 · 0⤊ 0⤋
You have some underlining issues more than just your exams...think hard, analyize yourself for a sec. What has changed lately? Why are u anxious? New bf? problems at home? I think you can answer these questions.
2007-05-22 08:14:55 · answer #4 · answered by Sir Douglas 3 · 0⤊ 0⤋
God loves you, and you are precious to Him. Jesus died on the Cross on our behalf to save us from sin and qualifies us to Heaven. God can also give us a life of joy, peace and meaning, on earth. Heaven is wonderful beyond description. Never, never, miss Heaven for anything in the world. My best wishes for happiness and Heaven.
2007-05-22 08:21:07 · answer #5 · answered by tmthyh 4 · 0⤊ 0⤋
go into the wilderness where u are alone with no humans and get yourself lost.
thats what i do.
just make sure u dont get so lost.
2007-05-22 08:19:27 · answer #6 · answered by Joseph / Maccabee 3 · 0⤊ 2⤋