or if its just another infomercial Scam
2007-05-22 06:42:03 · 22 answers · asked by Anonymous in Health ➔ Diet & Fitness
I've not heard of it. However, a true fast would be fat free, not reduced, as a fast is going for a set amount of time without eating.
I just realized that "fast" in this case is quickly. Oops. I have been looking at the site (I did a search, "reduce fat fast") and had to laugh at a line,"Millions of capsules of Reduce Fat-Fast® have been consumed safely with wonderful results and no side effects for more than ten years." A bit of a dangling modifier there. Do they mean that that side effects haven't lasted for more than ten years, or people have been taking the pills for more than ten years without side effects? I'm pretty sure they mean the latter, but it's still funny.
Seems like snake oil to me. I lost weight and felt better once I just cut out my diet of pure junk. Go figure. Also, if green tea is supposed to help with weight loss (which I've heard elswhere), then why not just drink it nice and hot? Besides, the site reccommends a healthy diet and exercise, too. Go figure. A healthy diet and excericise for better health and weight loss? What a concept.
In the early days of my pregnancy when I would wake up and not be able to get comfortable or go back to sleep for awhile, I would watch the infomercials and laugh. It's very rare that something from an infomercial has been proven good. The only two things I can think of are the Ronco food dehydrator (my dad once borrowed it from a friend to dry apples and it worked well) and the OxyClean stuff (which I've also used with good results and which both my sister and our brother's wife have reccommended as they've had success with it for their kids' clothes).
Anyway, I hope this helps.
2007-05-22 06:59:38 · answer #1 · answered by Vegan_Mom 7 · 0⤊ 0⤋
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2007-05-22 08:38:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2017-04-01 09:41:39 · answer #3 · answered by Ursula 3 · 0⤊ 0⤋
Make pancakes even healthier by adding mashed baked sweet potato, some pureed spinach and blueberries, or maybe cooked quinoa.
2017-03-11 19:23:51 · answer #4 · answered by Basel 3 · 0⤊ 0⤋
Aim for a 300- to be able to 400-calorie meal.
2016-07-10 21:51:59 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Keep cut-up fruits and veggies in the fridge to grab for snacks or easy foods.
2016-04-13 05:35:22 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Keep cut-up veggies and fruits in the fridge to grab for snacks or easy foods.
2016-02-25 23:08:43 · answer #7 · answered by Mario 3 · 0⤊ 0⤋
try a plain greek yogurt with frozen berries for a pre workout boost
2016-05-23 12:04:56 · answer #8 · answered by Irene 3 · 0⤊ 0⤋
alcohol has calories too you know sub three drinks a week for lighter versions to drop a pound a year
2016-03-15 01:49:57 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Don't keep junk food as part of your kitchen. If it's not right now there, you can't be tempted because of it.
2016-05-30 17:49:11 · answer #10 · answered by abbey 2 · 0⤊ 0⤋