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what was the liquid diet beyonce went on? do you just drink liquids all day?

2007-05-22 04:04:38 · 15 answers · asked by Anonymous in Health Diet & Fitness

15 answers

She did the Master Cleanse (or lemonade diet). Lost 22lbs in 10 days. You can read more about it here:

http://en.wikipedia.org/wiki/Master_Cleanse

Here's the recipe:

http://www.naturalways.com/master-cleanser.htm

2007-05-22 04:13:50 · answer #1 · answered by LIHK 4 · 0 0

Exercise or no exercise you won't be able to lose the weight if you don't cut your food intake but we all know that's pretty hard, right? A good appetite suppressant can help you out big time but it has to be natural or you can get into serious heath problems.

I lost 38 lbs in 2 months by using garcinia cambogia extract (FDA approved 100% natural). In my first month 26 and then 12 the second month. I was an emotional eater and these supplements changed my life. They act like an appetite suppressant so I didn't feel like eating anymore. Not hungry anymore -> Lower calories -> Lose weight, simple as that. I did no exercises just 20 minutes walks 5 days a week.

It's been 4 months since I lost the weight and I did not gain any pounds back, actually I lost another 5 lbs (I stop taking them after I lost the weight). If you want to take a look here is a website where you can find discounts: http://www.garciniapromo.com I got them 30% off from here. Hope this helps!

2014-07-15 03:51:33 · answer #2 · answered by Anonymous · 0 0

It's the lemonade diet or master cleanse diet.

In one of the Oprah show Beyonce Knowles announced that she did this cleansing diet and lost 20 pounds during the diet period. This master cleanse diet is indeed a get-slim-fast solution for people in desperate need for weight loss. The lemonade diet recipe consist of 2 tablespoons of fresh lemon juice, grade B mapley syrup, water and cayenne pepper.

You should drink lemonade instead of water throughout the day. Regard the lemonade as water replacement, so drink the usual 8 - 10 glasses a day. The herbal tea must be drunk in the morning and before you go to bed.

Recipe:
• 2 tablespoons of freshly squeezed lemon.
• 2 tablespoons of grade B Maple Syrup.
• Add cayenne pepper according to your preference
• A glass of pure water.

Although the guide tell you to drink the salt water, don't drink it. I lost 10 pounds on this diet and I did not even consume the salt water drink which tasted very gross. I just drank the laxative tea in the morning instead of salt water.

2007-05-24 08:27:54 · answer #3 · answered by Shaka Labbits 4 · 0 0

Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?

2016-05-30 22:45:42 · answer #4 · answered by ? 3 · 0 0

The lemonade diet made out of water, fresh lemon juice, organic syrup and cayenne pepper. It's supposed to be a cleanser. You drink it all day for up to 10-12 days i think.

2007-05-22 04:07:37 · answer #5 · answered by Anonymous · 0 0

Keep this kind of meal between 400 and 600 calories. Serve yourself a scaled-down portion, so if you like heading back for seconds, you'll just wind up eating a normal-size portion.

2016-02-07 07:37:23 · answer #6 · answered by ? 3 · 0 0

Keep this specific meal between 400 and 1000 calories. Serve yourself a scaled-down portion, so if you like returning for seconds, you'll just end up eating a normal-size portion.

2016-01-22 04:00:10 · answer #7 · answered by ? 3 · 0 0

The Master Cleanse...It is a mixture of lemons, warm water, cayenne pepper and grade b maple syrup....Yes, you just drink it all day for 10 days. No food allowed.

2007-05-22 04:07:49 · answer #8 · answered by bellesnail 4 · 0 0

Nosh on baked carrot chips rather than greasy potato chips.

2017-03-11 16:26:22 · answer #9 · answered by Stephen 3 · 0 0

when going out to restaurants look at to have a healthy option

2017-02-05 13:44:59 · answer #10 · answered by Patrick 3 · 0 0

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