Which is better coffee or diet soda?

Question

I love diet soda and i drink it all the time about 6 cans a day.... but i know how the aspertame is really bad so would it be better if i drank coffee a lot insead of soda?

Answer 1

Diet soda has absolutely no nutritional value whatsoever, plus the carbonation is really bad for you.

Coffee has caffiene, which isnt the greatest, but its also rich in antioxidants which are really important to our diet. Plus, its natural and not full of random chemicals like diet soda.

Coffee wins. As long as you don't load it up with sugar and cream.

Answer 2

Neither is good but if you absoultely have to have one or the other go with Diet Rite sodas, reason being- less sodium. Best action would be to cut down on the sodas and drink more water, it's hard to do, I know, I use to drink a case of 24 a day when I was 16. I went on a weightloss program when Dr. Phil did his Ultimate Weightloss Show and I was able to quit completely. Started drinking them again but limit to 1-2 a week. Good luck!

Answer 3

Drink the coffee!! it relatively is a organic source of caffeine. jointly as sodas are packed with chemical components, specifically aspartame interior the case of weight-alleviation plan soda. Plus in case you drink your coffee black with out sugar, you're basically eating some energy in line with cup. good success!

Answer 4

Diet soda is better calorically...especially if you take your coffee with cream and sugar. But what you should really do is try to incorporate more water into your day. If you like the fizz of soda, try seltzer water mixed with a spash of juice....

Answer 5

I drink way too much diet soda, too; it's addicting. Coffee seems more natural, but there are diet sodas without aspartame in them, also.

Answer 6

its deffinately better to drink coffee - you can drink regular in morning and decaf in afternoon

Answer 7

depends on how you drink your coffee