I woke up this morning with a pain in my neck I can't move it on one side. When I turn my head to the left it kills me. I guess I slept on it wrong. Is there anything to take the pain away. I took medicine. But I'm in school can I do anything now?
2007-05-22 03:02:15 · 7 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
For a good portion of the night, you might have fallen asleep on your arm and not your pillow. So your neck was locked in a position that is not normal. What you should do is:
1. Keep taking tylenol
2. Switch off between hot and cold compresses
3. Make sure you don't sleep with a fan directly on your body
4. Keep trying to rotate your neck from side to side and down. Don't swing it around in a circle. The more you work with it, the faster it'll start to heal itself.
2007-05-22 08:56:37 · answer #1 · answered by jfeene1 2 · 0⤊ 0⤋
it's important you sleep on your back. That's the only way to keep from having neck problems in the mornings. There's not much you can do at school. Try not to move your head very much. When you get home place a heating pad or hot towel on your neck for twenty minutes. Afterwards massage an analgesic cream into the neck. Advil soft gel capsules work very quickly on pain.
2007-05-22 04:05:59 · answer #2 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Stop Neck, Shoulder Pain Permanently
2016-04-24 23:13:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
What happens when you sleep wrong? You just kinda deal with it till it goes away. Keep with the massage and warm towel. Have him lay down elevated and take it easy. Maybe some Tylenol would help him go back to sleep and sleep thru it. Other than that it's not a serious condition. Just one of the many pains of life!
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2016-04-14 01:05:33 · answer #4 · answered by ? 4 · 0⤊ 0⤋
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2014-09-13 17:39:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
1
2017-02-23 03:23:46 · answer #6 · answered by Anthony 3 · 0⤊ 0⤋
yeah sounds like u have a creak in ur neck it will fix itself and go away on its own okay
2007-05-22 03:04:51 · answer #7 · answered by Anonymous · 0⤊ 1⤋