I was wondering if the carbonated water in it had any affect on weight loss. Also, if you do know can you give me a source. Thanks and God Bless!
2007-05-21 16:15:19 · 29 answers · asked by softballchick_42005 3 in Health ➔ Diet & Fitness
Carbonated water doesn't have any effect. It's the sugar that is in pop that adds to a weight problem. Having one glass or can of regular, not diet, pop, every day for a year, is like drinking the equivilent of 10lbs worth of calories.
My hubby switched to diet pop, no or very low calories, and no sugar and he's lost several pounds.
2007-05-21 16:27:39 · answer #1 · answered by snakekeeper27 4 · 0⤊ 0⤋
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2016-05-19 22:57:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes, the artificial sweeteners make your body think that you are hungry. See the attached link. I'm not really sure about carbonated water and the effects on a diet. Your body is constantly removing carbon dioxide while you breath. Why add something that you are trying to eliminate.
2007-05-21 16:27:10 · answer #3 · answered by scbadvrs 2 · 0⤊ 0⤋
Carbonated water is just plain water with some carbon dioxide added to give it fizz. Water has zero calories. It's just water. Look on the bottle/can to check caloric content of soft drinks.
2007-05-21 16:19:58 · answer #4 · answered by Richard B 7 · 0⤊ 0⤋
walk to the mailbox instead of checking the mail from your car
2017-03-16 08:37:55 · answer #5 · answered by Ashley 3 · 0⤊ 0⤋
swap half of the avocado in a 1 2 cup of guacamole for zucchini
2016-07-04 07:40:38 · answer #6 · answered by ? 5 · 0⤊ 0⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2015-06-13 04:04:12 · answer #7 · answered by ? 1 · 0⤊ 0⤋
I used to drink Pepsi . it was like i was addicted. But now I just have an occasional 7up 0r root beer.Soda is not good for bones or blood pressure
2007-05-21 16:25:58 · answer #8 · answered by butterfly99833 2 · 0⤊ 0⤋
save time and money during the week by buying lean protein such as chicken breasts in bulk and cooking a weeks worth on sunday night
2016-04-01 05:08:52 · answer #9 · answered by ? 3 · 0⤊ 0⤋
do your grocery shopping with a list and a time limit that way you re less likely to stray into the processed foods section
2016-05-23 05:22:12 · answer #10 · answered by Nelson 3 · 0⤊ 0⤋