after today of eatting SO WELL! no junk food i just had 100 calorie pack of honey maid cinnamon thin crisps.
is it ok?
2007-05-21 11:42:12 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
The 100 pack of crips won't hurt you at all.
You'll be fine.
If you're worried, go for a walk!
2007-05-21 12:01:20 · answer #1 · answered by ♥ ☆ StarLiteGrl~98☼1 ☆ ♥ 7 · 0⤊ 0⤋
If you had all of your good veegies and fruit and some grains and protein...a little healthy snack like that shouldn't hurt.
REMEMBER: You should eat meals and/or snacks every 3-4 hours. (this keeps your metabolism high and since your body needs to work to digest the food you can also burn a few calories! :-D)
2007-05-21 18:47:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hi Cleo!!Good for you.Remember when you're trying to be good, or diet,it's ok to be a little bad and I don't think that a few grahams are gonna do in your diet like a chocolate bar or a bag of chips!!You Go Girl !
2007-05-21 18:48:30 · answer #3 · answered by mojomountain 2 · 0⤊ 0⤋
yes that 100 calorie pack is not going to hurt you.. good luck in losing the weight.
2007-05-21 18:46:08 · answer #4 · answered by lynda 5 · 0⤊ 0⤋
Yes, you can't go all day everyday w/out having a little sweets just eat them smartly like you did and in portions, like you did. Good Job.
2007-05-21 18:47:32 · answer #5 · answered by spongebobrogers 6 · 1⤊ 0⤋
yeah
2007-05-21 19:18:12 · answer #6 · answered by Puss In Suit 5 · 0⤊ 0⤋