Why do i easily get my leg NUMB???

Question

I am 21 and i usually my leg will get numb if im sitting on the floor esp if im crossing my leg... i also get my leg numb when i didnt move my leg. when i tried to move my leg.. mostly i have to grip my leg because of the pain.. its feel like needle punching from my ankle to the end of my toes... is this normal? And what should i do?
Thanks!

Answer 1

You are compressing your Sciatic nerve. It is not serious. First stop sitting on the floor its too hard. Then lay on your back and grab one knee andbring it up to your chest and then across your body. You should feel this in your buttocks. If that doesn't work see a chiropractor, it will not be that hard to fix.

Answer 2

crossing your legs and sitting on the hard floor is cutting off your circulation in that is what is causing your leg to go numb. do not sit with your legs crossed and on the floor. That's all you have to do And the problem will go way.

Answer 3

why im not sure if it is normal the blood isn't flowing well because your arms/legs fall asleep when the blood is cut off/low and all of that so basically that explains the cross legs. I get the same thing. It also may mean we have poorer circulation as well. If it is REALLY trouble some as always consult a doctor.

Answer 4

in case you get numbness in one area of your physique that's often a pinched nerve. once you have become throughout your physique; worst case situation is that this is a neurological concern i.e. innovations tumor, swelling or a tumor on your spinal chord. you may desire to attempt the chi gadget, it wiggles you like a fish and get the lymphatic gadget working quite properly and may even realign vertebrae slightly. Swelling could desire to reason your indicators to besides as myofascia, that's a muscle concern. once you're quite lazy you may desire to be experiencing muscle atrophy.

Answer 5

don't sit on the floor and cross your legs.

Answer 6

Bad circulation. Try eating bananas for more potassium and go to a doctor.