2007-05-21 04:39:30 · 4 answers · asked by 328452 1 in Health ➔ Diet & Fitness
very bad idea to go from eating carbs to eating no carbs. you should reduce the carbohydrate intake slowly to see where "your" minimum carb intake needs to be
2007-05-21 06:14:07 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Do not cut them out completely. I started this about a week ago. I had a headache for the first couple days. I just don't eat bread, pasta, potatoes, rice.....I feel great though now. Just had to get used to eating burgers w/ a fork and a knife instead of a bun. Also when I'm on the go in the morning, I grab a low carb breakfast bowl from Hardees, it's got 6 carbs and is so filling and tasty.
2007-05-21 11:54:50 · answer #2 · answered by Brie G 2 · 0⤊ 0⤋
that is not a good diet, you body needs carbs, there are such things as good carbs. i went on that diet for two weeks, i had the worst headace and i had no energy, my body completly shut down on me. the minute i ate carbs i felt so much better, i would suggest you consult with your doctor first. the weight loss is possible, my friend lost 70lbs in 2 1/2 months . good luck
2007-05-21 11:48:55 · answer #3 · answered by TE TE 3 · 0⤊ 0⤋
dont cut out all carbs its not worth it just cut down on the bad stuff if u cut them out completly when u re start to eat them u will get fat.............. if u are on a no carb diet u will be tired and lathargic and well will feel like shite..... just reduce them dont eat bread pasta of stuff high in sugar stick to things like brown rice and brans and oats
2007-05-21 11:45:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋