What are the benefits of drinking green tea and peppermint tea?

Answer 1

Green tea has a host of beneficial effects and a wide range of applications in food and medicine. First and foremost, natural antioxidants in green tea fight free radicals, the chemicals now thought to be the most important cause of cell damage and aging.
This herb has a wide range of applications in food and medicine. First and foremost, green tea fights free radicals, the chemicals now thought to be the most important cause of cell damage and aging.
According to studies at Tufts University in Boston,if I am right one cup of green tea has more antioxidant power against the peroxyl radical, the most common type of free radical in your body, than a serving of broccoli, carrots, spinach, or strawberries.
Green tea brims with cancer-fighters. Green tea antioxidants block cancer by preventing damage to cell DNA, and studies are revealing that green tea has powerful effects in reducing the rate and severity of many types of cancer, including breast, skin, stomach, lung, colon, prostate, and possibly even skin cancer. In addition, it prevents metastasis from an original site in the skin, stomach, small intestine, liver or lung.
Green tea benefits oral health and reduces cavities in at least five ways. It kills the bacteria that cause cavities. Research from the past decade has identified a number of substances in green tea that can weaken the cavity-causing effects of bacteria, including Streptococcus mutans. It blocks the attachment of the bacteria associated with dental caries to the teeth. It inhibits the collagenase activity of the bacteria that live below the gum line. The polyphenols in green tea are anti-inflammatory, so they reduce gum disease (gingivitis). Finally, it increases the resistance of tooth enamel to acid induced erosion.
Now about peppermint tea...
Some believe peppermint tea has healing effects, as a result of the menthol that it contains. It may ease such problems as irritable bowel syndrome, nausea and vomiting. Its minty flavour can take the edge off bad breath, and it can also control mild asthma and even help to manage stress. It is a good remedy to ward off wintertime colds. Some brands of peppermint tea list these benefits on their labels.

However, peppermint tea has muscle relaxant properties and therefore may relax the lower esophageal sphincter, allowing the contents of the stomach to move upwards into the esophagus. For this reason, patients with gastroesophageal reflux disease (GERD) are advised to avoid peppermint.

Hope it helps..
):-)

Answer 2

Peppermint Green Tea

Answer 3

I don't have anything to add other than I agree with all of the above on the benefits of tea.
Take some time to learn about the multitude of varieties and the effects some of them can have. I like the greens and a peppermint /spearmint blend which is absolutely great for an upset stomach.
Chamomile will relax you before bed. There are others that help with cold/allergy symptoms.

There is also a great place online to buy organic teas:
Holy Mountain Trading Company ,

http://www.holymtn.com/

Answer 4

Peppermint Green

Answer 5

The green Tea Library:
A large body of scientific studies demonstrates that green tea, even in moderate amounts, has a wealth of beneficial health properties, and may ward off or combat a variety of ailments by:

Boosting the immune system

Regulating cholesterol levels

Fighting the build-up of sticky plaque in the arteries

Interfering with the cancer process

Assisting in weight loss

Fighting harmful bacteria and viruses

Protecting the body against free radical damage

Wilkipedia:
Some believe peppermint tea has healing effects, as a result of the menthol that it contains. It may ease such problems as irritable bowel syndrome, nausea and vomiting. Its minty flavour can take the edge off bad breath, and it can also control mild asthma and even help to manage stress. It is a good remedy to ward off wintertime colds. Some brands of peppermint tea list these benefits on their labels.

However, peppermint tea has muscle relaxant properties and therefore may relax the lower esophageal sphincter, allowing the contents of the stomach to move upwards into the esophagus. For this reason, patients with gastroesophageal reflux disease (GERD) are advised to avoid peppermint.

Answer 6

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RE:
What are the benefits of drinking green tea and peppermint tea?

Answer 7

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Not only does peppermint tea taste good both hot or cold it is also good for you. Peppermint tea is good for stomach issues such as nausea and vomiting, and even flatulence, it aides in heartburn and improves digestion. It is also good for congestion and coughs due to colds and allergies. It may also help boost the immune system and reduce bad breath. I could go on and on but instead I listed some sites that provide more about the benefits of peppermint tea.

Answer 8

Peppermint is amazing for digestion. There has so many reports regarding the positive effects of green tea. You should drink several cups a day. They are good antioxidants, good for overall drinking well-being. I have been drinking fresh green day in a teapot and I feel great. [e-mail]

Answer 9

Green tea offers a variety of health benefits too numerous to list here. It's full of antioxidents and other nutrients. It's even been shown to fight tooth decay in some Japanese studies. Peppermint tea aids in digestion.

Answer 10

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