2007-05-21 02:48:42 · 5 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
The sounds of nature are best to meditate to, in my opinion. I wouldn't want music distracting me from thinking about nothing.
2007-05-21 02:56:55 · answer #1 · answered by Dylan H 3 · 0⤊ 0⤋
it depends on what kind of meditation you do and your personal preference. I sometimes meditate to rock, but then sometimes i do easy listening, but mostly i do it in silence. Mediation is about reflection, sometimes it's hard to reflect when there's someone singing.
2007-05-21 02:56:13 · answer #2 · answered by chicachicabobbob 4 · 0⤊ 0⤋
Pick up a good CD on Gregorian chants.
2007-05-21 02:52:56 · answer #3 · answered by Sick Puppy 7 · 0⤊ 0⤋
I like norah jones...very soothing..i also use a tai chi cd...there are plenty on the market.....whatever quiets your mind and allows you to open yourself up to the divine.....depends on your personal choice
2007-05-21 02:56:39 · answer #4 · answered by trinity 5 · 0⤊ 0⤋
Native American music is my choice.
2007-05-21 02:52:03 · answer #5 · answered by SpiritRoaming 7 · 0⤊ 0⤋
Silence allows you to focus on your breathing.
2007-05-21 02:57:33 · answer #6 · answered by S K 7 · 0⤊ 0⤋