I love Cheeseburgers, I only get 1 a month due to fat content. What can I substitute?

Question

I have tried turkey burgers but just read that restaurant turkey burgers are made with skin and dark meat and also have high fat!

My point is I would like to have more often, what can I use?

Answer 1

Don't worry about the fat content if you are only eating 1 a month. You have to treat yourself sometime! You might try eating lighter in fat the day before and the day after to make up for the burger. Enjoy your burger! I really think it's great that you can limit yourself to once a month.

Answer 2

First of all cheese is high on fat, try substituting it with low fat cheese, and try make your own burger patty adding lots of oatmeal to make it a bit crunchy (and healthy), avoid using sesame seed buns. Or try some "halal" burger patty or veggie substitute which I could'nt tell was meat. And try eating the burger slowly e.g. 1/4 burger slice every hour... It helps keeping your calorie burning dependent on your reserved fat. If you can't stand these methods try exercising for at least an hour every 2 days. Cardio workouts and such

Answer 3

specific! each physique else is incorrect. The trick is the want arises artwork it into your each and daily weight alleviation plan. And there are issues you're able to do to make a fattening nutrition much less fattening. Cheeseburgers are my very well known nutrition. i do no longer provide them up when I nutrition plan. you will possibly have a dollar cheeseburger at McDonald's with a facet salad as a nutrition plan meal, yet you will get greater nutrition once you're making it your self. -- use ninety% lean chopped pork as a replace of the common variety, it is barely seventy 5% lean (and subsequently is 35% fat). in case you like onions, chop up some and positioned them into your burger patty for a savory style. -- decrease the patty to a million/4 pound (4 oz) -- do no longer pan fry the burger. in case you like grilled meals, grill your burger so the fat drains off. Or do what I do and basically positioned it in the oven. IMO, this makes the burger fit (no carcinogenic charring on the exterior) and greater savory tasting. -- comprehensive wheat buns have fiber and greater supplements, so they are fit. in case you do unlike them, then use sesame seed buns, simply by fact the seeds are healthy. -- What you place on the burger could make or harm it. Lettuce, tomatoes, onions and pickles are all positive, as is mustard. decrease the ketchup and mayo to a tablespoon. -- area-skim cheese is obviously much less fattening. despite form of cheese you utilize, decrease it to a million ounce. you may additionally decrease up a small potato and make oven fries to pass with your burger, yet of direction another vegetable could be much less fattening. basically be certain something of the day is likewise incredibly lean in nutrition. in case you count selection energy, fat grams and carbs, basically artwork it into your each and daily entire and you'd be positive. comparable is authentic in case you want ice cream or despite. (Fudgsicles are much less fattening simply by fact they are made with skim milk. Edy's creamsicles are additionally positive, and frozen fruit bars are good selections, too.) For some thing it is greater of a dessert or snack/junk nutrition, decrease your self to 2 hundred energy/day of this. many stuff are bought in a hundred energy sizes now so your parts are already set up for you.

Answer 4

Find a good vegie burger, add chillie sauce. Better than a cheeseburger and more enviro friendly.

Answer 5

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Answer 6

I,m a meat eater, but the veggie burgers aren,t too bad (i,m on a diet). I really like the whoppers, but they sure don,t like me lol.

Answer 7

Nifty new product called "Boca Burgers". They are terrific.

http://www.bocaburger.com/

Check out the nutritional comparison to beef:

http://www.bocaburger.com/health_nutritional.html

Answer 8

buy organically grown meat and vegetables and dairy products and you can eat more because it won't have all the chemicals and pesticides in it to make you fat.

Answer 9

1. go on an eating frenzy

2. never eat a cheeseburger again

3. be anorexic

4. convince yourself that water is food