I don't know if that question made sense so let me explain. I was trying to find a website where you log in and submit your weight and progress. I would like to be involved with something where I have to give my results instead of just keeping track of my weight loss/dieting. I have seen some sites that somewhat provide this service, I was just wondering if there was something like that out there! Thanks.
2007-05-20 16:43:28 · 35 answers · asked by That Girl 2 in Health ➔ Diet & Fitness
http://www.muscletech.com/CALCULATORS/Calculators.shtml
has calculators to check pretty much everything
2007-05-20 16:59:58 · answer #1 · answered by crazysk8tr15 5 · 0⤊ 0⤋
www.sparkpeople.com
This site is awesome. You will be able to create a profile, a diet plan, fitness plan, join groups and much more. When you enter your info, spark people will be able to tell you many things such as your calorie range, time frame in which you should reach your goals, and many other things.
You will also be able to find support, resource with information of all weight loss topics you need to know about, and much more. The best thing about this is that it's completely free. If you would like I can send you an invitation, just email me.
kitty_catpr@yahoo.com
2007-05-20 17:08:11 · answer #2 · answered by kitty_catpr 1 · 0⤊ 0⤋
I think the south beach diet has an on line log but you have to pay for the membership. You can make your own log book or I can e-mail you a pre-made sheet. If you want to check your ideal weight and bmi check out this web site. http://betterhealthandnutrition123.com/
2007-05-20 16:55:45 · answer #3 · answered by scbadvrs 2 · 0⤊ 0⤋
Try Jorge Cruise or Weight Watchers.
2007-05-20 16:46:02 · answer #4 · answered by LA Law 4 · 0⤊ 0⤋
way now no longer sufficient Breakfast - cereal and up to date fruit with semi skimmed milk midday - piece recent fruit Lunch - 2 slices wholemeal bread, little low fat unfold made genuine right into a sarnie with lean ham and many salad. Dinner (between 5pm and 6pm) - roast fowl, dermis eradicated till now than cooking, cook dinner in no oil, pile of unpolluted veg and a medium jacket potato (NO BUTTER) Its way too chilly to be ingesting carrots for lunch and salad for dinner. night snacks, the two greater fruit or uncooked carrots - dont circulate mad with bananas - attempt to stay with one an afternoon or 2 on the plenty Fad diets are a waste of time for the rationalization which you lose incentive. you elect maximum suitable nutrition.
2016-11-25 20:38:51 · answer #5 · answered by ? 4 · 0⤊ 0⤋
combine exercise and diet
2017-04-11 08:31:07 · answer #6 · answered by ? 3 · 0⤊ 0⤋
try a plain greek yogurt with frozen berries for a pre workout boost
2017-03-15 00:23:41 · answer #7 · answered by ? 3 · 0⤊ 0⤋
swap out brown rice or quinoa yes even the new super food which both add up to about 220 calories per cup for cauliflower or roasted peppers that are only about 30 calories per cup
2015-04-08 06:09:35 · answer #8 · answered by Gene 2 · 0⤊ 0⤋
Calorie-Count.com lets you log your weight, activity and food intake. Plus they have lots of information on there.
2007-05-20 16:52:55 · answer #9 · answered by HooGirl 2 · 0⤊ 0⤋
Hitting the gym is important for weight loss
2016-07-08 12:41:08 · answer #10 · answered by Andria 5 · 0⤊ 0⤋
Eat early in the day to lose moew weight
2016-03-14 06:06:38 · answer #11 · answered by Twila 3 · 0⤊ 0⤋