I'm wondering if I should eat dinner out today.. I was thinking Wendy's? But I worked out today and yesterday and Tues and Wed and I dont want to ruin it too much! But I have a craving for it.. and I dont have a lot of food here at home.. should I just get some this time?
2007-05-20 12:07:22 · 12 answers · asked by j12 6 in Health ➔ Diet & Fitness
The whole point is to eat at Wendy's... order # 8 (haha) the chicken strips..
2007-05-20 12:13:30 · update #1
obrigada e ola louisa :D
i didnt get my wendys btw... heh :P i just had soup and now im eating rice crackers :P lol, im so healthy
2007-05-20 12:54:27 · update #2
Hi Bela!
You worked hard throughout the week. So, if you have a craving for Wendy's today, reward yourself and don't feel guilty about it! Oh, I love their spicy chicken sandwiches!
Have a great Sunday!
2007-05-20 12:36:34 · answer #1 · answered by Mz. Massachusetts 5 · 2⤊ 0⤋
There are some good options at Wendy's that won't cancel out your workout. Baked potatoes are a smart choice, but be careful of the toppings! Check the website for complete nutritional info. and plan what you will get before you go so you steer clear of the Biggie Frosty! Good luck!
2007-05-20 19:16:25 · answer #2 · answered by sunny 3 · 2⤊ 0⤋
It's ok to eat out every once in awhile just not every day. Fast food isn't good for you because all of the trans fat, lack of nutrients, and all the hidden calories they add in salads..etc. As long as you make good food choices you can eat the hamburger, just don't order the large drink and monster fries.
2007-05-20 19:14:32 · answer #3 · answered by crazysk8tr15 5 · 0⤊ 0⤋
Don't deprive yourself. If you end up eatting at home you will probably eat more & become more hungry because you didn't satisfy your cravings. I know that whenever I want a brownie, and I deprive myself from it, I end up eatting a lot more. Go for it, only because you have exercised. Just remember to burn it off the next day.
2007-05-20 19:11:09 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Don't go to Wendy's. Go to the grocery store and buy some healthy food.
2007-05-20 19:12:54 · answer #5 · answered by Anonymous · 0⤊ 0⤋
When your body craves something, you should have it. But the secret to this is moderation. When you are there get something that is the healthiest to eat. Avoid the soda and get some water. Get food without mayo or any other dressing to it.
2007-05-20 19:11:11 · answer #6 · answered by thathockeychick23 6 · 2⤊ 0⤋
go out but dont get fast food
2007-05-20 19:12:00 · answer #7 · answered by darkvortex1 2 · 0⤊ 0⤋
It sounds like you worked your butt off this week reward yourself and just get something small.
2007-05-20 19:18:11 · answer #8 · answered by Bruno 1 · 1⤊ 0⤋
go for it! just dont eat too much...
2007-05-20 19:10:50 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Don't eat out. EAT HEALTHY! :)
2007-05-20 19:16:04 · answer #10 · answered by Tasha 3 · 1⤊ 0⤋