2007-05-20 11:55:49 · 16 answers · asked by Anonymous in Beauty & Style ➔ Hair
Yeah I've heard fruits and vegetables make your hair really shiny. Basically if you eat healthy, every part of you is healthy - skin, hair, etc.
2007-05-20 11:58:20 · answer #1 · answered by Anonymous · 3⤊ 0⤋
It's very true, have you seen people's hair when they are unhealthy. Not only does it affect your health but, it also affects you beauty. Some things that do help your hair is fish (which also helps to prevent hair loss) and some different fruits. Eating healthy will also save you a lot of money on hair products!!! :)
2007-05-20 19:07:32 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Of course it's true! If you eat the right amount of fruits and vegetables daily, you should have long, shiny flowing hair in no time. Guaranteed.
2007-05-20 19:03:05 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Of course! If you stay healthy and eat healthy, you will be healthy!!
2007-05-20 19:26:26 · answer #4 · answered by nicokyu 3 · 1⤊ 0⤋
Well that's part of the equation. You have to keep it clean and conditioned as well. Drinking lots of water helps too. (6 to 8 glasses a day)
2007-05-20 18:59:18 · answer #5 · answered by sustasue 7 · 1⤊ 0⤋
Absolutely!
2007-05-20 18:58:27 · answer #6 · answered by LaMoragirl 3 · 1⤊ 0⤋
Partly... your hair is protein, so if you eat things high with protein (fish, nuts, eggs, etc) your hair might tend to grow stronger, and faster... but that really depends on the person.
But, a bad diet effects it even more. People who smoke, have eating disorders, are on drugs, etc... tend to have very unhealthy hair.
2007-05-20 18:59:32 · answer #7 · answered by Samantha C 2 · 1⤊ 1⤋
noo i dont eat very healthy but i have better hair than 95% of people i know u just have to kepp away from lots of hair products and irons and u need to take vitaimis like horsetail to keep it healthy
2007-05-20 18:59:19 · answer #8 · answered by Anonymous · 1⤊ 2⤋
thats what they say all the time, if u eat healthy ur whole body will benefit
2007-05-20 19:30:04 · answer #9 · answered by Y 5 · 0⤊ 0⤋
I believe YES YES YES! When I'm eating lots of nuts, grains, fresh fruit and veges my skin is 100% at its best - even with heat damage :-)
2007-05-20 19:01:47 · answer #10 · answered by Anonymous · 1⤊ 0⤋