How to put on weight?

Question

Everyone keeps bugging me and saying that I'm too skinny. I am not too tall either so it makes it worse. Has anyone got any ideas?

Answer 1

When I was a teenager, everyone bugged me too about gaining weight. I was 5'4" and 100 lbs. Plus, I wore a size 3.

I gained weight by eating everything I could find. BAD IDEA!! I am close to thirty now and I am still trying to lose the weight and develop a defined body, with muscle.

I had to learn the hard way. If you try to please people, you will never please them. There will always be something wrong in their eyes that will need to be changed.

It is not about pleasing everyone else. But about you being happy with the way you are, for yourself. If you are happy now, don't change a thing! :)

When people look at me now and say, "Your at a good size. You shouldn't worry about weight." or "You don't need to lose any more weight." I tell them, I am adding muscle and I want a six-pack. You should see their faces, especially coming from a girl.

Good luck!! I have faith that you will make the right decision.

Answer 2

How to gain weight:

Do not exercise.

Go to the store. Purchase 1 gallon of ice cream in your favorite flavor. Purchase a dozen donutsin flavors you like. Purchase a family sized bay of your favorite candy. Purchase 2 liters of your chosen soft drink (not diet). Purchase 3 bags of your favorite cookies.

Go home and consume everything you purchased in 1 day. Watch the weight quickly pour on to your body, no matter how high your metabolism is.

Repeat the above everyday until your body is at te weight you want. Then go back to a healthy diet and exercise to maintain your new heavier weight.

Answer 3

Well maybe if we know how tall you are and what you weigh we could give you a better answer.