i feel like i cant breath sometimes when i listen to music, watch movies or think to much.?

Question

alot of times when i hear something i think is beautiful or messed up pretty much anything that makes me emotional to the point i cant get it out of my head and have to keep thinking about it i have trouble breathing and i start crying.it happens mostly at night and its why alot of times i cant sleep.

Answer 1

It sounds like you might be having Anxiety Attacks. Most people believe that these are stress related, but any strong emotion can set them off. Or you could be depressed. Either way you might want to discuss this with your health care professional. There is help for you.

Answer 2

dear randall,

go see a psychiatrist