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I heard it is good to have honey in luke warm water with few drops of lemon early in the morning ....empty stomach, i heard it is good to lose weight.... is it true?????

2007-05-19 21:24:24 · 5 answers · asked by Anonymous in Health Diet & Fitness

5 answers

Warm water with honey and lemon is just good if you have a cold. It will have calories because of the honey.
But warm water with lemon is great for weight loss. Its reccomended for you to drink this every morning before your breakfast, this flushes out all the toxins in your body. I have this every morning and feel great. Also you have to do this with a healthy diet and excersize for it to make a difference!

2007-05-19 21:55:16 · answer #1 · answered by Lis_x_mwah 2 · 1 0

hmm I like that drink, but I never thought about its weight loss properties. I suppose the warm water helps and the vitamin c in the lime, as well the honey help to increase the metabolism. I always use boiling hot water, with a whole lemon and a large spoon of honey, I drink it because I love it, it's great for cold evenings. I believe, if you want to lose weight, it would be better to have it in the morning, so your metabolism gets its kick for the whole day. Maybe once again during midday or the afternoon. Good luck!

2016-04-01 11:20:07 · answer #2 · answered by Anonymous · 0 0

I wouldn't count on it as a weight loss plan, but some people enjoy drinking it.
Honey has the same number of calories as regular sugar---about 15 calories per teaspoon. If you are only using a teaspoon or two, then the drink would be low in calories.
But again, don't count on it as a weight loss 'trick'. Only increased excercise and decreased overall calories will result in weight loss.

2007-05-19 21:34:01 · answer #3 · answered by P-nuts and Hair-dos 7 · 0 0

Wasn't that what one of the Duff sisters supposedly ordered in their film together? I was wondering that too. Plus on Sex in the City everytime the girls went out to eat they were ordering warm water with lemon. That's suppose to curb your appetite and the lemon is suppose to help with water retention.

2007-05-19 21:29:08 · answer #4 · answered by Ansariteaway 3 · 0 0

Honey = sugar.

Have everything in moderation.

2007-05-19 21:31:30 · answer #5 · answered by lemonfries 2 · 0 0

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