Breakfast:
Bowl of kashi cereal with nonfat milk
1 piece of toast
1 nonfat sugarfree vanilla latte
Lunch:
1/2 apple
2 1/2 cups of wheat thins
1/2 organic raisins
Dinner:
1 bowl of kashi cereal with nonfat milk
1 piece of toast
1 beer
and some sour patch kids
Is that too much?
2007-05-19 17:55:54 · 8 answers · asked by lexa 2 in Health ➔ Diet & Fitness
i wouldnt be worried if thats too much but i would about your diet - you are not getting any veggies , not enough fruit and too much carbs
try eating smaller portions 5-6 times a day so your body wouldnt store any extra calories it doesnt need at the moment in fat reserves (which happens when you eat 3 big meals a day)
2007-05-19 19:33:14 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
No you didn't eat too much, but the wrong combination maybe.
You didn't get any , vegs or meat. And 2 l/2 cups of wheat thins is too much wheat thins.
You are probably a vegetarian? You need to get some beans etc for the protein and be sure and add a couple of veggies to your diet. Should be good.
ps I love the dinner of a beer and sour patch kids. LMAO
Kind of an oxymoron of sorts.
2007-05-20 01:06:54 · answer #2 · answered by CleoCATra 4 · 0⤊ 0⤋
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2007-05-20 12:07:44 · answer #3 · answered by Ted S 1 · 0⤊ 0⤋
It would be healthier if you looked at the type of food you were eating. I see no vegetable servings and probably insufficient protein.
2007-05-20 01:04:51 · answer #4 · answered by toplightworker 1 · 1⤊ 0⤋
Nope lol its fine... haha try being me i need to have like chocolate after everymeal to feel satisfied... or mayb thats just my depression.
dno
xx.
2007-05-20 01:03:34 · answer #5 · answered by angelovdeath3 1 · 0⤊ 0⤋
No I think youre good lol...cant imagine eating that healthy so good for you!
2007-05-20 01:17:55 · answer #6 · answered by ~ Claire ~ 2 · 0⤊ 0⤋
no not really thts about right
2007-05-20 01:03:16 · answer #7 · answered by asdfasddsfhgghjfhjfghjfgh 1 · 0⤊ 0⤋
nope...its fine
2007-05-20 00:59:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋