2007-05-19 08:38:10 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
lean proteins and vegetables are optimum for snacking. you don't want to get in the habit of consuming carbs all the time in between meals and especially at night time.
2007-05-19 08:52:52 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Try eating some celery sticks and peanut butter (nuts have the healthy oils and fats), try those 100 Calorie Packs at the local grocery, grab an orange, banana, or some apple slices, low-fat/cal yogurt (flavored or plain) is great with some strawberries. Drinking some juice or very cold water quickly can even make your stomach think it's full for a while longer. Even try a tiny platter of sushi if you have a few extra bucks. Just eat low carb/sugar, low trans and saturated fat, and stay away from greasy fast food type items.
2007-05-19 15:56:36 · answer #2 · answered by shea864 2 · 0⤊ 0⤋
try Quackers Chewy bars
1gram of fiber and only 100 calories (some can be 90 calories)
2007-05-19 15:43:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
grapes or an apple will do =) A Chewy granola bar has about 100 calories if you want that.
2007-05-19 15:45:33 · answer #4 · answered by jx3 1 · 0⤊ 0⤋
well apples and peanut butter are good might sound kidish but i 42 and I like them. Also try corner stone crackers there whole weat and taste good.
2007-05-19 15:46:19 · answer #5 · answered by Big bear 2 · 0⤊ 0⤋
yogurt
fruit
nuts
string cheese
carrot sticks
2007-05-19 16:09:09 · answer #6 · answered by Sandy 2 · 0⤊ 0⤋