The regimen for the lemonade diet is:
For a minimum of 10 days, drink:
2 Tbsp. (1 fluid ounce) fresh-squeezed lemon or lime juice (approx. ½ lemon)
2 Tbsp. (1 fluid ounce) organic Grade B maple syrup (Not maple-flavored sugar syrup or syrup from companies that use formaldehyde to process the syrup)
1/10 Tsp. or more cayenne pepper (hot red pepper)
1 cup (8 fluid ounces) purified or spring water, not fluoridated water.
Drink six to twelve glasses of this lemonade mixture daily. No food is eaten nor any vitamin supplements taken during the cleanse. If you get hungry, have another glass of lemonade.
If you are overweight, you may use less maple syrup. If you are underweight, use more maple syrup, if you wish.
Do not vary the amount of lemon juice per glass and be sure to drink at least six glasses of lemonade a day. You can drink more water, if you want.
Is this not nuts????
2007-05-19
08:31:51
·
6 answers
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asked by
Anonymous
in
Health
➔ Diet & Fitness