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The regimen for the lemonade diet is:

For a minimum of 10 days, drink:

2 Tbsp. (1 fluid ounce) fresh-squeezed lemon or lime juice (approx. ½ lemon)

2 Tbsp. (1 fluid ounce) organic Grade B maple syrup (Not maple-flavored sugar syrup or syrup from companies that use formaldehyde to process the syrup)

1/10 Tsp. or more cayenne pepper (hot red pepper)

1 cup (8 fluid ounces) purified or spring water, not fluoridated water.

Drink six to twelve glasses of this lemonade mixture daily. No food is eaten nor any vitamin supplements taken during the cleanse. If you get hungry, have another glass of lemonade.

If you are overweight, you may use less maple syrup. If you are underweight, use more maple syrup, if you wish.

Do not vary the amount of lemon juice per glass and be sure to drink at least six glasses of lemonade a day. You can drink more water, if you want.
Is this not nuts????

2007-05-19 08:31:51 · 6 answers · asked by Anonymous in Health Diet & Fitness

6 answers

YES IT IS NUTS. Cuuckoo, CUcckoo,Cuuckkoo

2007-05-19 08:37:43 · answer #1 · answered by coolyaz2000 3 · 0 0

it's a complete waste of time is what it is.

the lemonade diet is a starvation diet. it is extremely low in calories and almost devoid of all nutrients that the body needs to function properly. you don't lose fat on starvation diets only the temporary lose of water weight. the weight lost will be regained in several days once you resume normal eating patterns

2007-05-19 15:41:56 · answer #2 · answered by lv_consultant 7 · 0 0

Sounds unhealthy to me. You can lose weight by eating healthy, just a smaller size portion and getting more exercise.

2007-05-19 15:36:58 · answer #3 · answered by Judy W 4 · 0 0

yes, this is nuts. The only healthy way to lose weight is eating quality, whole foods, and exercise.

2007-05-19 15:35:42 · answer #4 · answered by juniper366 3 · 0 0

the easiest way to lose weight is

Jog
Jog some more
Stop Eating
Join Dr. Phil weight loss program

2007-05-19 15:39:33 · answer #5 · answered by Anonymous · 0 1

yah

2007-05-19 15:39:21 · answer #6 · answered by erikitten 4 · 0 0

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