what kind of supplements are good enough,not dangerous for building model type of muscles?

Question

usually all supplements when taken provide unwanted quantity of muscles.but here the expected one is the model type of body which has enough but not more muscles for good looks..

Answer 1

the size of the muscles is determined by the diet not by the supplements that are used. if you don't want massive muscles then you don't consume a caloric excess after you have achieved the size that you desire, it's pretty simple. nobody gets massive muscles by accident.

Answer 2

Supplements are chemicals and chemicals always have reaction and side effects