what are some good home remedies for a stiff neck(pinched nerve)?

Question

i feel asleep in chair and my neck was in an awkward position
and when i woke up i got this pain when i turn my neck

Answer 1

you've just stressed the muscles from being in the wrong position. Place a heating pad on your neck for twenty minutes. Afterwards massage an analgesic cream into the area. Take Advil tablets four times daily for relief.

If you can get a massage that would remedy the pain very quickly.