Fiberone cereal with light soy milk. (90 calories)
A small apple.
A cup of strawberrys.
About 104 grams of mango.
Two special k meal bars,
And a half cup of fat free icecream. (80 calories)
Is this too much for a five foot tall 14-year-old who is 74 pounds?
Thank you.
2007-05-19 05:43:13 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
Oh I forgot.
And a cup of light chocolate soymilk.
90 calories.
2007-05-19 05:46:06 · update #1
I would say it's not enough. you need more protein and vegetables. you're still growing and need all the proper nutrients to stay healthy.
2007-05-19 05:48:07 · answer #1 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋
It's not too MUCH. It's too LITTLE. Actually 74 lbs is a good weight for your height. When I was 5 feet 74-75 lbs and 10 years old I was very healthy. But you are still not eating enough. You should try to eat at least one full meal a day (two large servings of spaghetti, or four slices of pizza, or a bowl of soup and whole sandwich, etc.).
2007-05-19 15:24:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No way! This is a growing child that you are talking about. My 6 year old nephew eats all day and doesn't stop munching. Actually you seem to be feeding your child(?) healthy foods, so this has to be pretty good. This is just my opinion though.
2007-05-19 12:56:58 · answer #3 · answered by erykah 1 · 0⤊ 0⤋
no but there are deffinitly things you are leaving out! Try protein and vegatbles. you may bot have had biology in school yet but there are things you MUST HAVE to live.
i hope you are short- 74 is very very light for a fourteen year old.
2007-05-20 01:55:58 · answer #4 · answered by ari 3 · 0⤊ 0⤋
No - thats definently not 2 much, but maybe 2 little - don't u ever induldge on brownies, cookies NON fat free ice cream, or maybe even a piece of fruit cake???
2007-05-19 12:47:49 · answer #5 · answered by guess who? 1 · 1⤊ 0⤋
It's not nearly enough. You should be eating alot more than that. 74lbs is too thin for 5 ft tall also. GAIN SOME WEIGHT!!!
2007-05-19 12:54:23 · answer #6 · answered by mike 2 · 0⤊ 0⤋
you dont even weigh enough for your height and age.
you need to be eating actual meals and actual food.
not all this special k stuff.
2007-05-19 12:54:01 · answer #7 · answered by [: 2 · 0⤊ 0⤋
no
thats hardly any
why are u worrying if u eat too much when u dont weigh enough
2007-05-22 17:58:22 · answer #8 · answered by Anonymous · 0⤊ 0⤋
No thats how much I usually eat... And people say I eat too little! They just don't understand...
2007-05-22 10:21:13 · answer #9 · answered by Anonymous · 0⤊ 1⤋
You should be eating vegetables and also getting protein.
2007-05-19 12:48:44 · answer #10 · answered by p00756 4 · 0⤊ 0⤋