What are the side-effects of working out at a young age, later in life?

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What are the side-effects of working out at a young age, later in life?

I am 15 and I have recently started to work out and I have heard that working causes bad side effects when you are older.

2007-05-19 05:40:05 · 3 answers · asked by prznmafia10 1 in Health ➔ Diet & Fitness

3 answers

Don't know about men but for women too much exercise can interfere with the menstrual cycle.

2007-05-27 04:25:51 · answer #1 · answered by holly 7 · 0⤊ 0⤋

Jack LaLanne is a great example of someone who's worked out most of his life, and he's in great health. I think he's in his 90's. The only think I can think of is possibly knee injuries from prolonged stress on them. I'd say the benefits of exercise outweigh any risks.

2007-05-19 13:32:44 · answer #2 · answered by Oreo Schmoreo 7 · 0⤊ 0⤋

no single side effect..keeo on u are great

2007-05-27 07:17:30 · answer #3 · answered by gamal_solimann 3 · 0⤊ 0⤋